The introductory complimentary class is a chance to learn about the Practice HORA, and experience a sample of the physical exercises. Introductory class covers two programs: HORA-TRACK and PRACTICE HORA. Open class mostly held on Saturdays' at 9 a.m. If you cannot make it, tell us when is the best time for us to meet for Open / Intro class
PRACTICE HORA: is a completely new effective method of endurance training.
HORA-TRACK: Training of physical and intellectual super endurance.