Evolutionary-Meditative Practice HORA (USA)

For Physicians, Psychologists, Athletes

Caution: The first level of Practice HORA (a deep, multi-level cleansing act) only appears to be simple. I strongly recommend practicing only with people who are under my personal supervision. This practice eliminates any unauthorized activity and presumption.

For Professionals

For physicians, psychologists and those advanced in non-traditional methods of medicine, as well as professionals working in psycho-energetic practices.

All exercises involve a person in activity completely, from toes to fingertips. All exercises naturally evoke respiratory processes. The first level of Practice HORA (a deep, multi-level cleansing act) accompanied by the following states:

1. Aches within the body ― representing that the organism is in a self-regenerating state

• internal reserves of the organism being called upon
• process of self-healing
• energy flow
• relief of psycho-energetic blocks within the body ― the liberation of psyche and consciousness.

2. Saturation with power from toes to fingertips

• circulation of power in all muscles of the body
• wholeness of the body
• return of confidence, the removal of debilitating weakness ― a way out of depression

3. A feeling of weight loss

• lightness, liberation, freedom, acceptance
• removal of stress from both body and psyche
• openness, calmness without fear, freedom from fear, rationality

See: Caution.

For athletes and those who are professionally involved in body fitness
(with the distinguishing ability ― a high level of body awareness) can also test for:

1. Increased strength within the inner core of the body

• strength, flexibility, feeling alive, vitality, cheerfulness
• increased ability to perform work
• instantaneous reaction in a state of calmness
• a lack of tension in the legs and hands, lightness, speed, connection of breathing and body in movement

2. Prevention and rehabilitation of occupational illnesses.

• increase in a professional longevity

See: Caution.

For leaders in meditation practices; For those who have found their own Path:

1. Refraction of light ― Contemplative, Attentive, Focused ― gives birth to the internal individual qualities (guardian, soldier, angel, vigilant, witness, hunter, differentiator, etc.). Therefore, are the different techniques and conceptual language meanings.

2. The Path is one for all ― only appearances differ. There could not be more than one Truth. Because of the evolutionary character of the Practice, the first level will strengthen you in your Path, without any harm ― neither theoretically nor practically.

See: Caution.

Additional Levels of Practice HORA:

1. The second level ― saturating a body with consciousness.
2. The third level ― a body of consciousness. (Those who were trained by me cannot answer questions concerning the second and third levels without my personal permission.)
3. Practice HORA ― first, second and third levels ― is absolutely interrelated with the Seven Skies and is safe.