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Deep Meditative Psycho-Physical Relaxation Video

20-seconds-gymnastics-400x309

This 30 seconds video of correct calmness allow a person to feel for some period of time what the inner knowledge is — where the mind and body are not split into two separate halves but are united.

No matter what part of the gymnastics one would watch (20-30 seconds is enough) the results are the same — a state of deep relaxation, which is easy to prove.

View More: Additional Info + Video

Master HORA Articles

What-they-wanted-is-EnduranceWhat the Rulers of the World Could Not Conquer, What the Rulers of the World Could Not Buy

Let's start with the simplest thing of all (on the surface) ― health. Subconsciously, everyone knows that health ― is youth.

Suppose a person is 80 years old, and his tests say he is 40 or 50, or vice versa ― someone is 40-50, but the tests show that one is 80. A question then arises: who should retire? The one who's older but healthy, or the one who's young yet aged?


If you want to be valuable in society and rely on yourself, you should begin to reflect on the simple word "endurance." Endurance ― is your efficiency in life.

Read Full Article

Training_part2_1Zen-Do (Part three): Transcendental meditative eroticism and the unity of mind and body from Master HORA

Hello Master!
Thank you for the topic explaining Zen and martial arts.

I have several questions on the following topics:
1. The strategic objective of AIKIDO — is to manage the energy of your mind and body and consequently manage the energy of the mind and body of the opponent.
2. But in fact no one has achieved the level of energy control of O Sensei.

What is missing in this method and what should one focus the attention on in Aikido practice? (Explanation: AI — love, KI — energy, DO — way.)

Sergey, 7 years in Aikido
Read Full Article

“Place, Role and Destiny of Yoga”

Disease is literally encoded into every species evolutionary process.
Sickness kills us off, leaving some behind to reproduce, mutating
what we are to be. This is the cycle of life: in nature everything dies
and then transforms into a different state (whether higher or lower
does not matter). This is the state of nature, for better or for worse.
This is its essence.

Despite this, mankind seeks not to die out, but instead change,
evolving whenever possible.
The question then becomes: How can mankind evolve without going
through this painful process? This desire goes against the laws of
nature, but remains our wish nevertheless.

Read More: Place, Role and Destiny of Yoga by Master HORA

HORA-TRACK-Documentary & Video of the International Anti-Narcotics Event

Trance-Evolutionary Meditative Dance HORA-TRACK
(HORA-TRACK I & HORA-TRACK II)

Documentary & Video Demonstration of International Anti-Narcotics Event

Evolutionary Creation vs. Self-Destruction


During this presentation the audience will learn what is this about:

  • This is an interactive dance event with social focus and benefits to the participants
  • At the event, active participants follow the leader of HORA-TRACK dance by mirroring the moves.
  • It is a method of recover after any type of exhaustion and opportunity to break free from any type of addiction, stress or depression.
  • Training of physical and intellectual super endurance.
  • The bright and vital, evolutionary trance in which there is no tiredness — this is the difference of the HORA trance from all other existing trances. This bright trance, this dance of life against the dark, life-exhausting trances, including drug-induced trances.

Actual Interactive dance is 50 minutes


To attend the Documentary & Video Demonstration and to find out more about planned HORA-TRACK events in Chicago
visit: Practice HORA Introductory Open Class


“… Aftertaste measures it all. If this sensation from the HORA trance can be sustained, then it would be fantastic. This dance HORA, is very natural, and there is no exhaustion after, you are not tired, and you wish to continue further. These 50 minutes of dance feel like 10 minutes. I could dance like that for very, very long.”    Andrey 27, Young Professional

 HORA-TRACK Youtube Video


Tradition and The Modern History What is the Difference (photo's)HORA-TRACK Testimonials HORA-TRACK-Events in USA


Russian: 
XOPA-TPEK