About Master HORA
Adaptation of the Tradition for External Practice
Master HORA has been living and working in Russia since 1989. In 1997 for the first time, the Practice HORA was introduced to the public. This Practice HORA focuses on the conscious evolution of human beings. It awakens the body’s untapped reserves, develops skills for biological survival, and aids in the human evolutionary process.
Since then, Master HORA conducted two public lectures and wrote several articles explaining concepts supporting the Practice. Also, there are several publications answering hundreds of questions asked by people in the Practice. The most important task for the Master is formation of the pure HORA tradition through the instruction and professional development of the leaders of the Practice HORA. Master HORA personally controls the purity of the HORA tradition and all leaders working with other people are under constant supervision by Master HORA.
About Evolutionary-Meditative Practice HORA®
Practice HORA® is based on the evolutionary-meditative teaching and physical practice created by Master HORA in the late 1980s. It is a training method of growing individual life potential, natural health and reversing biological age. It is ideal for today's busy individuals who require both creative productivity and youthful drive. It is a method that allows one to awaken and constantly support youthfulness. This will increase and extend productivity. Practice HORA presents a unique natural psycho-physical training system where mind and body develop naturally as one.
It is a method that allows one to awaken and constantly support youthfulness. Youth is lightness, feeling alive, vitality, and a clear mind. This will increase and extend productivity.
This practice correctly organizes the constant and increasing pressures on the skeletal system, rejuvenating and training it within the parameters of an individual's ideal posture.
- This training does not use the mind but is instinctual.
- It is also a powerful breathing practice.
- It strengthens the cardiovascular system by engaging all the muscles of the body into working correctly thus taking the load off the heart.
All of this is accompanied by the built-in active calmness technique. Thus two incompatible terms are combined: CALMNESS and ACTION.
Practice HORA presents a unique natural psycho-physical training exercise system when mind and body are naturally as one. Through this practice YOU CAN ACHIEVE CORRECT CALMNESS THAT CAN NOT BE DESTROYED BY STRESS.
Please read our testimonials from.
More than 25 locations around the world
Please visit our World Locations for information on official Practice HORA centers and HORA representatives throughout the world. These centers and representatives are approved and under constant supervision by Master HORA.